TASTE THE RAINBOWL

Welcome to Rainbowl Café, where healthy and nutritious food comes alive! Enjoy our sorbet bowls, fresh-squeezed juices, and signature grain bowls crafted with love. Our passion is to create fresh, flavorful meals that bring people together. Join us for nourishment and community!

Our Story

Fast, clean & casual!

Rainbowl Café offers healthy and nutritious options such as grain bowls, green bowls, sorbet bowls, fresh-squeezed juices, and boba. Our passion has always been about creating food that’s as fresh and clean as it is flavorful and bringing people together around it.

✨ Mini but mighty! ✨ Our Kids Meals are the perfect size for little appetites — chicken, rice, any two toppings, and a dressing of their choice. Healthy, delicious, and totally kid-approved. 🌈👧👦🍴

#HealthyKids #FamilyFriendlyEats #RainbowlCafe #tastetherainbowl #KidsMenu #happymeal

🍧What’s a better after-school sweet treat than something cold, colorful, and nourishing for both mind and body? 🍡🍓🍭I can’t wait to surprise my little guy with his favorite frozen sorbet bowl after his first full day of school! 🎒✨

#AfterSchoolTreat #HealthyAndHappy #Rainbowlcafe #tastetherainbowl #looksgoodtastegoodfeelsgood #sorbetallday

🌟 We’re growing our teams at Rainbowl Café & Refection Foods! 🌟
Looking for a fresh start? 🌱We’re hiring for multiple positions — part-time & full-time available.
😉Morning or evening shifts!
💵 Pay starts at $12/hr and up (based on experience)
🍲 Plus tips + a shift meal bonus!
✨ Friendly vibes, flexible hours, and room to grow.

If you’ve got great energy and love good food, we’d love to meet you! Apply today! Email us at stacie@refectionfoods.com or stop by from 11-3 Mon-Sat for an application.

🇺🇸✨ Happy Labor Day! ✨🇺🇸
We’re OPEN today – come celebrate with us! Whether you’re craving a fresh bowl or need something quick from our grab-and-go, we’ve got you covered. 💚🥗

#HappyLaborDay #RefectionFoods #EatFresh #GrabAndGo #MealPrepMadeEasy #rainbowlCafe #tastetherainbowl

✨ There’s something for EVERYONE at Rainbowl Cafe! ✨🌈🫶🏽
With 25+ fresh options to choose from, whether you’re a kiddo, carnivore, vegan, gluten-free, low-carb, or someone who just loves DELICIOUS & NUTRITIOUS FOOD – we’ve got you covered. 🥗🍗🥑🍚🍍🥭
Come build your perfect bowl today – we’re open 11–3! 🌈

#rainbowlcafe #healthyfood #veganfriendly #glutenfree #lowcarblifestyle #somethingforeveryone #tastetherainbowl #moreheadcity

🌴🥭🍍🐟Island vibes, big flavors! Our #1 seller – Sweet & Sesame with Ahi Tuna – is packed with mango-pineapple salsa, shelled edamame, power blend greens & honey sesame dressing. One bite and you’ll see why it’s everyone’s favorite!🤤 #sweetandsesame #grainbowl #pokebowl #islandvibes #freshtodeath #TASTETHERAINBOWL #MOREHEADCITYNC

🪴🌈✨Our café lobby is giving… main character energy ✨Open 11–3, Monday–Saturday! #tastetherainbowl #stayawhile #RainbowlCafe #vibes #MainCharacterEnergy

🫧🌈Sip. Pop. Smile. 🌈🫧 POPPING PEARL BOBA is now at Rainbowl Café in 3 fruity flavors– try it in any of our fresh pressed juice or teas or on a sorbet bowl!🍧🤍🍡
#tastetherainbowl #rainbowlcafe #sorbetallday #freshpressedjuices #poppingpearlboba #moreheadcitync #brunchplease #poppingoff

🌈Yesterday, we had the joy of treating all the teachers and staff for lunch at St.Egbert’s Catholic School, all thanks to the generous gifts from students, friends, and family!💙 Our teacher board has been overflowing with love, and it’s such an honor to serve those who pour so much into shaping our future! Thank you everyone for supporting TREAT A TEACHER!📚🚌🍎 #MoreheadCityNc #tastetherainbowl #treatateacher #payitforward #community 💥… if you wish to treat a teacher, there is still time! … Just $15 and you can treat a teacher to a bowl and protein of their choice.

Jake serving up the Vitamin D! 🍍🥭🍊He just brewed a fresh batch of LIQUID SUNSHINE & it does not disappoint! 💦☀️🌈 #freshpressed #vitaminD #TasteTheRainbowl #MoreheadCityNC

❤️💜💚💛 We love seeing our customers enjoying Rainbowl Cafe🍴🌈🫶🏽Thanks for sharing your experience with us! Ya’ll keep the videos coming, we love to feature them and give others an eye into the cafe!👀#rainbowlcafe #tastetherainbowl #crystalcoasteats #moreheadcitync #eatclean #grainbowls #sorbetbowls #freshpressedjuice #boba 📽️ Shoutout to @sydneedpope 😘

📚✏️ School might be around the corner, but summer flavor is STILL in session! Our sorbet cups are piled sky-high with all the toppings, all the color, and ALL the goodness. 🍓🥭🍍

Come grab the best sweet treat in town before the first bell rings — and while you’re here, put your fave teacher on the board for just $15! 🎉

Hurry in… these flavors won’t wait! 🏃‍♀️💨

#RainbowlCafe #SweetBeforeSchool #SorbetMagic #CrystalCoastEats #TreatYourTeacher

🧢✨ HAT-TASTIC NEWS ✨🧢
Our Rainbowl hats are HERE and they’re serving major sweet style. Choose your vibe: gold, pink, olive, or sand. $28

Perfect for beach hangs 🏝️ , fresh pressed juice runs, messy hair mornings, and repping your favorite cafe in town.

🚨 Limited edition 🚨 Once they’re gone, they’re gone — so snag yours before someone else grabs your color!

#RainbowlCafe #SweetStyle #CrystalCoastVibes #LimitedEdition #SorbetLife

🍎✨ Show our teachers some love — one delicious bowl at a time! 🌈
For just $15, you can treat a local teacher to a fresh, colorful Rainbowl. We’ll put their name and school on our board, and they can come in to enjoy it. 🥗💛

It’s simple:
✅ You buy the bowl. (price includes any bowl, any protein).
✅ We write their name.
✅ They get a well-deserved meal and a smile that lasts all day.

Stop by today and let’s fill this board with gratitude for the people shaping our future. 🌟

#RainbowlCafe #BuyATeacherABowl #CrystalCoastEats #TeacherLove #FuelOurFuture #EatTheRainbow #tastetherainbowl #moreheadcity

☔ The rain might be falling, but your energy doesn’t have to!
Meet the Buddha Burst — the bowl that’s as nourishing for your mood as it is for your body. 🌈

We’re talking power greens, hearty brown rice, cool cucumber, roasted sweet potatoes, tangy pickled onions, protein-packed lentils, crisp red pepper, fresh edamame… all tied together with our irresistible peanut sauce. 🥗💛 Add grilled chicken for the ultimate comfort-and-fuel combo.

Every bite is warm, bright, and packed with flavors that will make you forget the gray skies. So ditch the rainy-day slump and give your body the boost it deserves — because you can have rain and a rainbow in the same day. 🌦️

#RainbowlCafe #FreshAndFlavorful #HealthyEats #BuddhaBurst #FoodThatLovesYouBack #CrystalCoastEats #FuelYourBody #RainOrShineEats

🥳One month in, & our hearts (& bellies) are full! ❤️💛💚💙💜 We couldn’t have done it without our amazing customers, our hardworking team, and the incredible local businesses who’ve cheered us on from day one. Here’s to many more months of smiles, support, and delicious food! 🙌🏽🌈🫶🏽
#moreheadcity #tastetherainbowl #cleaneating #grainbowl #sorbetbowl #freshpressed

��💜 Nourish from the inside out with Purple Haze 💜
This antioxidant-rich juice is more than just pretty—it’s a powerhouse blend of coconut water, watermelon, red cabbage, four berries, honey, and ginger. 🌿

Designed to hydrate, soothe inflammation, and support immune health, Purple Haze is your daily dose of wellness in a bottle.

#WellnessInEverySip #PurpleHaze #RainbowlJuice #HydrateAndHeal #rainbowlcafe

🌈Money can’t buy happiness… but it can buy this meal, and that’s basically the same thing 😋🍴💸✨🙌 #RAINBOWLCAFE #WorthIt #MondayMood #TreatYourself #FoodieFinds #tastetherainbowl #EatGoodFeelGood #StartYourWeekRight

When the vibes are as good as the food ✨🌿☀️
At Rainbowl Café, the sunshine, plants, and cozy corners are just as nourishing as what’s on your plate. Come for the fresh bowls, stay for the atmosphere. 💚🌈🍴
#RainbowlCafe #GoodEatsGoodVibes #CafeVibes #tastetherainbowl #stayawhile #CozyCorners #FreshAndFeelGood #moreheadcitync

Two best-sellers, one tough choice, zero regrets🤤
🥢 Sweet & Sesame with fresh tuna
🌶 Fiesta Fresh with grilled chicken

Bold flavors, bright colors, and packed with the good stuff. 🌈🌽🥑🍹

Which one are you grabbing first?

#rainbowlcafe #freshbowlsdaily #tastetherainbowl #pokeplease #healthyandhappy #pressedjuice #glutenfreemenu #cravethebowl #moreheadcitync #moreheadcityeats #signaturebowls

Lunchtime just got a glow-up ✨
At Rainbowl, we’re serving bold flavors, fresh ingredients, and feel-good fuel that actually excites you to eat healthy 🌱💥

🥗 100% gluten-free
🎨 Fully customizable or pick a signature bowl
😋 Packed with 15+ of your favorite toppings, dressings, and dips

Whether you’re on a quick break or just craving something colorful and satisfying, we’ve got you covered. Fresh. Fast. Filling. Now that’s a power lunch 💪🌈

Come build your bowl and taste the hype 🔥
📍Open Monday–Saturday, 11AM–3PM

#RainbowlCafe #LunchGlowUp #BuildYourBowl #GlutenFreeGoodness #CrystalCoastEats #HealthyNeverBoring

🌾🚫Our Entire Menu is Gluten Free🙌🏽
🌈At Rainbowl, every item—from our nourishing bowls 🥗 to our handcrafted sorbets 🍧and our house pressed juice🥤 — is made without gluten. You can order confidently, knowing each ingredient is thoughtfully selected with your health and lifestyle in mind.

That said, transparency matters to us. We share a kitchen space with our sister company, @refectionfoods which prepares meals that may contain gluten. While we take great care to avoid cross-contact, there is a risk of trace exposure ⚠️.

If you have questions or specific dietary needs, don’t hesitate to ask. We’re here to help you build a bowl that works for you 💛
#RainbowlEats #GlutenFreeMenu #CrystalCoastEats #tastetherainbowl #moreheadcitync

⛱️Can you think of a better beach treat?🌊
—We can’t either! 🍓🥭🫐🥥

👋🏽Meet The Works: every sorbet flavor + all the toppings in one epic bowl. It’s colorful, refreshing, and the perfect shareable size for a beach day or a sweet stop with the fam.👯‍♀️

📍Only at Rainbowl 🌈

#TheWorksBowl #RainbowlEats #BeachDayFuel #ColorfulEats #SorbetSeason #tastetherainbowl #moreheadcitync

🍹 NEW JUICE DROP 🍹
Introducing LIQUID SUNSHINE ☀️ our golden, body-boosting fresh press inspired by today’s summer rain 🌦️

Made with:
🍍 Pineapple
🥭 Mango
🍊 Orange
🥥 Coconut Water/ Mango Water
🟠 A splash of turmeric

✨It’s tropical, tangy, and totally refreshing — your new go-to glow-up in a cup. 🌟
Now pouring at Rainbowl Café 🌈 grab yours while it’s hot (and rainy)!
#MoreheadCity #TastetheRainbowl
#LiquidSunshine #FreshPressed #RainbowlCafe #GlowUpInACup #SummerSips #JuiceDrop

Does your lunch look this good? 👀
If not, it’s time to level up at Rainbowl. Our build-your-own bowls let you take the reins — pick your base, stack on your protein, and go wild with 15+ toppings, dressings, and dips. 🥬🥕🥒

From bold and zesty to light and fresh, every bowl is made exactly how you want it. Because lunch should never be boring — and definitely never beige. 🌈✨

📍 Open 11–3, Monday through Saturday
#BuildYourBowl #TasteTheRainbow #rainbowlcafe #LunchYourWay

In case you’ve been wondering where to find the freshest bowls in town…
Rainbowl is officially on the map!📍🍓🍉🍊🍋🥑🥝🥭🥥

You’ll find us at 5208-E Hwy 70 W, Morehead City — sharing a space with our sister restaurant @RefectionFoods.

Two concepts. One location. All the flavor.

At Rainbowl, we’re serving bold, beautiful bowls, vibrant juices, and sorbet that tastes like sunshine — all crafted to fuel your body and brighten your day. ☀️ 🌱

At Refection, it’s all about ready-when-you-are meals made from scratch. Our Grab & Go fridge is stocked with microwave-ready options that are perfect for meal prep, planning ahead, or just making sure your future self is fed and fueled.🍽️

And the space? Bright, welcoming, and designed to make healthy eating feel easy and exciting. Whether you’re stopping in for a delicious bowl or picking up for the week, we’ve got good vibes ready to go. 🪴✨

Come see what happens when healthy meets happy. 🌈

#RainbowlCafe #RefectionFoods #MoreheadEats #TastetheRainbowl #EatWithPurpose #SharedSpace

✨ We’re open, baby! ✨
Catch us Monday through Saturday from 11AM–3PM serving up bowls, juices, and sorbet that’ll make your taste buds so happy! 🥗🍍🍓

Fresh, fast, and full of flavor—whether you’re building your own or grabbing one of our signature faves, every bite is a vibe. 💫

Come get your Rainbowl on 🌈

#RainbowlCafe #TasteTheRainbowls #LunchDoneRight #ColorfulCravings

✨This week has been nothing short of a dream!🌈What an incredible past two days!💣 We can’t thank our amazing friends, family, and customers enough for all the love and support. Your excitement and encouragement mean the world to us. 💚

🍓🥒🥭We’re so happy to bring healthy grain bowls, refreshing sorbets, and fresh juices to our community. Here’s to many more tasty days ahead!🥂

#ThankYou #GrandOpening #TasteTheRainbowl

🗞️ Extra, Extra—We’re Opening!🗞️
Rainbowl’s GRAND OPENING is July 8th—and we’re bringing the flavor 💥

✨ 6 signature bowls with bold, crave-worthy flavors 🥗🍲
✨ Build-your-own bowls with 15+ fresh toppings, dressings & dips 🥑🌽
✨ Freshly pressed juices full of color, nutrients, and good vibes 🧃💛
✨ Refreshing sorbets that are bright, fruity, and impossible to resist 🍓🍋🫐

We’re serving up feel-good food that actually tastes amazing!

📍Located inside our sister restaurant @refectionfoods
📆Doors open Tuesday, July 8 from 11am - 3pm —see you there!

#Rainbowlcafe #GrandOpening #MoreheadCity #BuildYourBowl #FreshPressedGoodness #SorbetSeason #Tastetherainbowl

Clink. Sip. Glow. ✨
Our juices? Made in-house. Pressed fresh. Poured with purpose. 🍍🍓🥒

They’re not just pretty—they’re packed with vitamins, antioxidants, and that feel-good, live-colorfully kind of energy.
No bottles here. Just fresh pours and even fresher vibes.

You’ll be able to grab yours soon! Grand opening date is around the corner! 🌈
#RainbowlNC #JuiceThatHits #FreshPressed #TasteTheRainbow

💥 Bursting with flavor.
🌈 Stacked with color.
🔥 Powered by fresh, feel-good fuel.

Rainbowl is your new happy place—where every bowl is bright, every juice feels like sunshine, and every visit brings the good vibes only.

The countdown’s almost over… Grand opening? Coming so soon! 👀

#Rainbowl #GetReadyToGlow #EatTheRainbow

One bowl. Endless flavor.
This stunner is just one of SIX signature Rainbowl creations—crafted to be as bold and colorful as you are.

Or maybe you’ll build your own?
The choice is yours… and it’s all coming soon. 🌈

#RainbowlCafe #TasteTheRainbow #BowlGoals #ComingSoon

Ready to serve up good vibes and even better bowls? 🌞🌈

Rainbowl Café is hiring! If you’re upbeat, love healthy food, and want flexible hours (plus a free shift bowl 👀), we want you on our team!

✨ Fun crew
✨ Competitive Pay
✨ 20–40 hrs/week

Apply inside Refection Foods or email stacie@refectionfoods.com

#RainbowlCafe #NowHiring #JoinTheVibe

These sorbet beauties aren’t just pretty—they’re packed with fresh fruit, crunchy granola, and all the good vibes. And you can’t forget about the sprinkle rim for that extra bit of magic. 🌈

Tag your bestie and stay tuned for more details coming soon!🍓🍌🫐

#RainbowlVibes #SuperfoodMagic

Everyone's asking when we're opening, but the real question is, what's your first bowl going to be?🌶️🥗🍍 #tastetherainbowl

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A Word From
Our Customers

"Absolutely what I've been looking for in an on the go settling. Healthy delicious options made perfectly. Made my where do you want to eat choice easy."

Kevin Cooper

TASTE THE RAINBOWL

Menu

Fast, clean & casual!

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A Word From Our Customers

A Word From
Our Customers